If you’re all tired this weekend because of an exhausting 40-hour a week job, then it’s time to get yourself away from the hustle and bustle of the metropolitan and unwind. You know you gotta distress. And the best destination for that – the beach!

I made you a checklist of the stuff you’d need for this ultimate rejuvenating experience:

Your glam beachwear. That includes swimsuit, board shorts, tank tops, tube tops, hats, sunglasses and flip flops. Remember you need to look good to feel good about yourself.

The ever-reliable sunscreen. You don’t want to get burnt and all red.

Your favorite reads. Bring books or magazines, whichever you like. It’s fun to bask under the sun while reading. Really relaxing.

Music player. Wouldn’t it be nice to listen to your fave songs while sunbathing or walking on the shore bare-footed? And wouldn’t it be more fun if you have a waterproof mp3 player so you can enjoy the music while you swim or play in the crashing waves?

There you go. Everything in the list will definitely suit the mood for a refreshing break. So pack your things, grab your bag, hit the beach and unwind. After all, you deserve it.